24 Solar Terms & Seasonal Spine Meridian Healing (1-9)
Summery
Purrniverse Blessing for Integrated Harmony
Purrniverse Blessing for Integrated Harmony
The 24 Solar Terms (24节气, èr shí sì jié qì) mark specific periods in the East Asian calendar based on the Sun's position along the ecliptic. By correlating these Solar Terms with the 12 Western astrology houses, spinal points, and their corresponding Chinese acupuncture points, we can create a comprehensive framework for health and spiritual practice.
Purrniverse Blessing for Integrated Harmony
Purrniverse Blessing for Integrated Harmony
Purrniverse Blessing for Integrated Harmony
"May the wisdom of the 24 Solar Terms and the alignment with Western astrology houses guide your journey through the cycles of the year. Embrace the interconnectedness of the cosmos, the seasons, and your own body, finding harmony in every breath and movement. Let the flow of Qi bring you health, balance, and profound connection with the Purrniverse."
Journey of Qi Unfolds
Purrniverse Blessing for Integrated Harmony
1. The Beginning of Spring (Lichun 立春 02/03) - February 3 or 4
Store this comprehensive guide in your herbal grimoire and call upon its wisdom whenever you seek to enhance your Qi and connect with the boundless energies of the Purrniverse. Let the practices and teachings guide you towards a life of balance, health, and spiritual awakening.
1. The Beginning of Spring (Lichun 立春 02/03) - February 3 or 4
1. The Beginning of Spring (Lichun 立春 02/03) - February 3 or 4
1. The Beginning of Spring (Lichun 立春 02/03) - February 3 or 4
Astrology Sign: Aquarius
Astrology House: 11th House (Calves and Ankles)
Spinal Points: L5-S1 (Lumbar-Sacral Junction)
Acupuncture Points: BL40 (Weizhong), BL60 (Kunlun)
Practices: Focus on ankle mobility; engage in community-building activities; embrace new ideas.
Cervical Spine Focus: GV-13 (Taodao).Practices: Engage in gentle stretching and breathing exercises to awaken the body and prepare for the energy of spring.
2. Rain Water (Yushui 雨水 02/18) - February 18 or 19
1. The Beginning of Spring (Lichun 立春 02/03) - February 3 or 4
2. Rain Water (Yushui 雨水 02/18) - February 18 or 19
Astrology Sign: Pisces
Astrology House: 12th House (Feet and Toes)
Spinal Points: S2-S3 (Sacral)
Acupuncture Points: KI3 (Taixi), SP4 (Gongsun)
Practices: Perform foot massages and grounding exercises; engage in introspective activities.
Lumbar Spine Focus: BL-21 (Weishu).
Practices: Engage in hydration and gentle movements to support digestive health and prepare for the coming spring.
3. Insects Awaken (Jingzhe 惊蛰 03/05) - March 5 or 6
1. The Beginning of Spring (Lichun 立春 02/03) - February 3 or 4
2. Rain Water (Yushui 雨水 02/18) - February 18 or 19
Astrology Sign: Pisces
Astrology House: 12th House (Feet and Toes)
Spinal Points: S2-S3 (Sacral)
Acupuncture Points: KI3 (Taixi), SP4 (Gongsun)
Practices: Continue foot health practices; focus on creativity and spiritual awakening.
Thoracic Spine Focus: BL-19 (Danshu).
Practices: Focus on clearing and energizing activities, such as deep breathing and gentle stretching, to align with the awakening of nature.
4. Spring Equinox (Chunfen 春分 03/20) - March 20 or 21
4. Spring Equinox (Chunfen 春分 03/20) - March 20 or 21
4. Spring Equinox (Chunfen 春分 03/20) - March 20 or 21
Astrology Sign: Aries
Astrology House: 1st House (Head and Face)
Spinal Points: C1-C3 (Cervical)
Acupuncture Points: GV16 (Fengfu), GV20 (Baihui)
Practices: Engage in head and neck exercises; start new projects with vigor.
Cervical Spine Focus: GV-14 (Dazhui).
Practices: Gentle neck stretches, visualization of blooming flowers, and breathwork to enhance communication and expression.
5. Pure Brightness (Qingming 清明 04/04) - April 4 or 5
4. Spring Equinox (Chunfen 春分 03/20) - March 20 or 21
4. Spring Equinox (Chunfen 春分 03/20) - March 20 or 21
Astrology Sign: Aries
Astrology House: 1st House (Head and Face)
Spinal Points: C1-C3 (Cervical)
Acupuncture Points: GV16 (Fengfu), GV20 (Baihui)
Practices: Focus on facial health; practice mindfulness and clarity.
Thoracic Spine Focus: BL-13 (Feishu).
Practices: Deep breathing exercises, chest-opening stretches, and herbal teas to support lung health.
6. Grain Rain (Guyu 谷雨 04/19) - April 19 or 20
4. Spring Equinox (Chunfen 春分 03/20) - March 20 or 21
7. The Beginning of Summer (Lixia 立夏 05/05) - May 5 or 6
Astrology Sign: Taurus
Astrology House: 2nd House (Throat and Neck)
Spinal Points: C4-C7 (Cervical)
Acupuncture Points: LI4 (Hegu), ST9 (Renying)
Practices: Support neck health; engage in vocal exercises and financial planning.
Coccygeal Spine Focus: GV-1 (Changqiang).
Practices: Grounding exercises, tai chi, and visualization of growing grains to enhance stability and foundational support.
7. The Beginning of Summer (Lixia 立夏 05/05) - May 5 or 6
7. The Beginning of Summer (Lixia 立夏 05/05) - May 5 or 6
7. The Beginning of Summer (Lixia 立夏 05/05) - May 5 or 6
Astrology Sign: Taurus
Astrology House: 2nd House (Throat and Neck)
Spinal Points: C4-C7 (Cervical)
Acupuncture Points: LI4 (Hegu), ST9 (Renying)
Practices: Continue throat and neck care; focus on material and physical stability.
Cervical Spine Focus: GV-13 (Taodao).
Practices: Embrace outdoor activities, enjoy the warmth, and focus on exercises that open and expand the chest and lungs.
8. Grain Full (Xiaoman 小满 05/20) - May 20 or 21
7. The Beginning of Summer (Lixia 立夏 05/05) - May 5 or 6
9. Grain in Ear (Mangzhong 芒种 06/05) - June 5 or 6
Astrology Sign: Gemini
Astrology House: 3rd House (Arms, Shoulders, and Lungs)
Spinal Points: T1-T4 (Thoracic)
Acupuncture Points: LU1 (Zhongfu), LU5 (Chize)
Practices: Engage in arm and shoulder exercises; enhance communication skills.
Coccygeal Spine Focus: GV-1 (Changqiang).
Practices: Grounding exercises, tai chi, and visualization of growing grains to enhance stability and foundational support.
9. Grain in Ear (Mangzhong 芒种 06/05) - June 5 or 6
7. The Beginning of Summer (Lixia 立夏 05/05) - May 5 or 6
9. Grain in Ear (Mangzhong 芒种 06/05) - June 5 or 6
Astrology Sign: Gemini
Astrology House: 3rd House (Arms, Shoulders, and Lungs)
Spinal Points: T1-T4 (Thoracic)
Acupuncture Points: LU1 (Zhongfu), LU5 (Chize)
Practices: Support lung health; practice deep breathing and social interactions.
Cervical Spine Focus: GV-12 (Shenzhu).
Practices: Engage in activities that support growth and movement, such as gardening and outdoor exercises.
24 Solar Terms & Seasonal Spinal Meridian Healing (10-18)
10. Summer Solstice (Xiazhi 夏至 06/21) - June 21 or 22
10. Summer Solstice (Xiazhi 夏至 06/21) - June 21 or 22
10. Summer Solstice (Xiazhi 夏至 06/21) - June 21 or 22
Astrology Sign: Cancer
Astrology House: 4th House (Chest and Breasts)
Spinal Points: T5-T8 (Thoracic)
Acupuncture Points: CV17 (Shanzhong), PC6 (Neiguan)
Practices: Focus on chest health; engage in family and home activities.
Cervical Spine Focus: GV-15 (Yamen) and GV-16 (Fengfu).
Practices: Heart-opening yoga poses, spending time in sunlight, and meditation focusing on mental clarity and emotional balance.
11. Minor Heat (Xiaoshu 小暑 07/07) - July 6 or 7
10. Summer Solstice (Xiazhi 夏至 06/21) - June 21 or 22
10. Summer Solstice (Xiazhi 夏至 06/21) - June 21 or 22
Astrology Sign: Cancer
Astrology House: 4th House (Chest and Breasts)
Spinal Points: T5-T8 (Thoracic)
Acupuncture Points: CV17 (Shanzhong), PC6 (Neiguan)
Practices: Continue chest care; nurture emotional health and security.
Sacral Spine Focus: BL-27 (Xiaochangshu).
Practices: Gentle hip stretches, hydration, and cooling foods to support the bladder and reproductive organs.
12. Major Heat (Dashu 大暑 07/22) - July 22 or 23
10. Summer Solstice (Xiazhi 夏至 06/21) - June 21 or 22
13. The Beginning of Autumn (Liqiu 立秋 08/07) - August 7 or 8
Astrology Sign: Leo
Astrology House: 5th House (Heart and Upper Back)
Spinal Points: T9-T10 (Thoracic)
Acupuncture Points: HT7 (Shenmen), BL15 (Xinshu)
Practices: Support heart health; engage in creative and joyful pursuits.
Lumbar Spine Focus: BL-23 (Shenshu).
Practices: Strengthening exercises for the lower back, hydration, and cooling foods to support kidney health.
13. The Beginning of Autumn (Liqiu 立秋 08/07) - August 7 or 8
13. The Beginning of Autumn (Liqiu 立秋 08/07) - August 7 or 8
13. The Beginning of Autumn (Liqiu 立秋 08/07) - August 7 or 8
Astrology Sign: Leo
Astrology House: 5th House (Heart and Upper Back)
Spinal Points: T9-T10 (Thoracic)
Acupuncture Points: HT7 (Shenmen), BL15 (Xinshu)
Practices: Continue heart and upper back care; focus on hobbies and fun.
Thoracic Spine Focus: BL-17 (Geshu).
Practices: Focus on activities that balance the body and mind, and incorporate dietary adjustments to transition smoothly into autumn.
14. The End of Heat (Chushu 处暑 08/23) - August 23 or 24
13. The Beginning of Autumn (Liqiu 立秋 08/07) - August 7 or 8
14. The End of Heat (Chushu 处暑 08/23) - August 23 or 24
Astrology Sign: Virgo
Astrology House: 6th House (Digestive System and Abdomen)
Spinal Points: T11-T12 (Thoracic)
Acupuncture Points: ST36 (Zusanli), SP6 (Sanyinjiao)
Practices: Support digestive health; engage in daily routines and service.
Lumbar Spine Focus: BL-26 (Guanyuanshu).
Practices: Transition to calming, cooling practices to prepare for the autumn months, such as gentle yoga and meditation.
15. White Dew (Bailu 白露 09/07) - September 7 or 8
13. The Beginning of Autumn (Liqiu 立秋 08/07) - August 7 or 8
14. The End of Heat (Chushu 处暑 08/23) - August 23 or 24
Astrology Sign: Virgo
Astrology House: 6th House (Digestive System and Abdomen)
Spinal Points: T11-T12 (Thoracic)
Acupuncture Points: ST36 (Zusanli), SP6 (Sanyinjiao)
Practices: Continue digestive care; focus on health and wellness practices.
Thoracic Spine Focus: BL-18 (Ganshu).
Practices: Emphasize liver health through detoxifying practices and gentle exercises to support the thoracic spine.
16. Autumn Equinox (Qiufen 秋分 09/22) - September 22 or 23
18. Frost Descent (Shuangjiang 霜降 10/23) - October 23 or 24
16. Autumn Equinox (Qiufen 秋分 09/22) - September 22 or 23
Astrology Sign: Libra
Astrology House: 7th House (Lower Back and Kidneys)
Spinal Points: L1-L2 (Lumbar)
Acupuncture Points: BL23 (Shenshu), KI3 (Taixi)
Practices: Focus on lower back health; engage in relationships and partnerships.
Thoracic Spine Focus: BL-15 (Xinshu).
Practices: Heart-centered meditation, balancing work and rest, and incorporating warm foods to support the heart.
17. Cold Dew (Hanlu 寒露 10/08) - October 8 or 9
18. Frost Descent (Shuangjiang 霜降 10/23) - October 23 or 24
16. Autumn Equinox (Qiufen 秋分 09/22) - September 22 or 23
Astrology Sign: Libra
Astrology House: 7th House (Lower Back and Kidneys)
Spinal Points: L1-L2 (Lumbar)
Acupuncture Points: BL23 (Shenshu), KI3 (Taixi)
Practices: Continue lower back care; focus on balance and harmony in relationships.
Thoracic Spine Focus: BL-20 (Pishu).
Practices: Focus on digestive health with warming foods and exercises that promote warmth and energy distribution.
18. Frost Descent (Shuangjiang 霜降 10/23) - October 23 or 24
18. Frost Descent (Shuangjiang 霜降 10/23) - October 23 or 24
18. Frost Descent (Shuangjiang 霜降 10/23) - October 23 or 24
Astrology Sign: Scorpio
Astrology House: 8th House (Reproductive Organs)
Spinal Points: L3-L4 (Lumbar)
Acupuncture Points: CV4 (Guanyuan), SP6 (Sanyinjiao)
Practices: Support reproductive health; engage in transformative practices and deep connections.
Thoracic Spine Focus: BL-16 (Dushu).
Practices: Focus on protective and warming activities, such as bundled walks and warm drinks, to counteract the cooling of the environment.
24 Solar Terms & Seasonal Spinal Meridian (19-24)
19. The Beginning of Winter (Lidong 立冬 11/07) - November 7 or 8
19. The Beginning of Winter (Lidong 立冬 11/07) - November 7 or 8
19. The Beginning of Winter (Lidong 立冬 11/07) - November 7 or 8
Astrology Sign: Scorpio
Astrology House: 8th House (Reproductive Organs)
Spinal Points: L3-L4 (Lumbar)
Acupuncture Points: CV4 (Guanyuan), SP6 (Sanyinjiao)
Practices: Continue reproductive care; focus on introspection and transformation.
Lumbar Spine Focus: BL-24 (Qihaishu).
Practices: Embrace warming foods and gentle, restorative exercises to prepare the body for the colder months.
20. Minor Snow (Xiaoxue 小雪 11/22) - November 22 or 23
19. The Beginning of Winter (Lidong 立冬 11/07) - November 7 or 8
19. The Beginning of Winter (Lidong 立冬 11/07) - November 7 or 8
Astrology Sign: Sagittarius
Astrology House: 9th House (Hips and Thighs)
Spinal Points: L5 (Lumbar) and Sacrum
Acupuncture Points: GB30 (Huantiao), GB34 (Yanglingquan)
Practices: Focus on hip and thigh health; engage in learning and exploration.
Thoracic Spine Focus: BL-17 (Geshu).
Practices: Focus on maintaining warmth and supporting the blood through gentle movements and warm foods.
21. Major Snow (Daxue 大雪 12/06) - December 6 or 7
19. The Beginning of Winter (Lidong 立冬 11/07) - November 7 or 8
22. Winter Solstice (Dongzhi 冬至 12/21) - December 21 or 22
Astrology Sign: Sagittarius
Astrology House: 9th House (Hips and Thighs)
Spinal Points: L5 (Lumbar) and Sacrum
Acupuncture Points: GB30 (Huantiao), GB34 (Yanglingquan)
Practices: Continue hip and thigh care; focus on higher learning and travel.
Thoracic Spine Focus: BL-18 (Ganshu).
Practices: Emphasize liver health through detoxifying practices and gentle exercises to support the thoracic spine.
22. Winter Solstice (Dongzhi 冬至 12/21) - December 21 or 22
22. Winter Solstice (Dongzhi 冬至 12/21) - December 21 or 22
22. Winter Solstice (Dongzhi 冬至 12/21) - December 21 or 22
Astrology Sign: Capricorn
Astrology House: 10th House (Knees and Joints)
Spinal Points: Sacrum and Coccyx
Acupuncture Points: BL40 (Weizhong), SP9 (Yinlingquan)
Practices: Support knee and joint health; engage in career planning and long-term goals.
Lumbar Spine Focus: GV-4 (Mingmen).
Practices: Warm baths, restorative yoga, and meditation focusing on inner warmth and vitality.
23. Minor Cold (Xiaohan 小寒 01/05) - January 5 or 6
22. Winter Solstice (Dongzhi 冬至 12/21) - December 21 or 22
23. Minor Cold (Xiaohan 小寒 01/05) - January 5 or 6
Astrology Sign: Capricorn
Astrology House: 10th House (Knees and Joints)
Spinal Points: Sacrum and Coccyx
Acupuncture Points: BL40 (Weizhong), SP9 (Yinlingquan)
Practices: Continue knee and joint care; focus on discipline and structure.
Thoracic Spine Focus: BL-14 (Jueyinshu).
Practices: Embrace warm, nourishing foods, and practice gentle movements to support circulation and warmth in the body.
24. Major Cold (Dahan 大寒 01/20) - January 20 or 21
22. Winter Solstice (Dongzhi 冬至 12/21) - December 21 or 22
23. Minor Cold (Xiaohan 小寒 01/05) - January 5 or 6
Astrology Sign: Aquarius
Astrology House: 11th House (Calves and Ankles)
Spinal Points: L5-S1 (Lumbar-Sacral Junction)
Acupuncture Points: BL40 (Weizhong), BL60 (Kunlun)
Practices: Focus on calf and ankle health; engage in community activities and innovation.
Sacral Spine Focus: BL-27 (Xiaochangshu).
Practices: Gentle hip stretches, warming foods, and meditation focusing on purification and deep transformation.
5 Main Spinal Regional Healing & 24 Solar Term System
1. Cervical Spine (C1-C7)
2. Thoracic Spine (T1-T12)
2. Thoracic Spine (T1-T12)
Acupuncture Points: GV-15 (Yamen), GV-16 (Fengfu), and GV-14 (Dazhui).
Solar Terms: Spring Equinox (Chunfen) and Summer Solstice (Xiazhi).
Dates: Spring Equinox (Chunfen) - March 20 or 21, Summer Solstice (Xiazhi) - June 21 or 22.
Energy Dynamics: Represents new beginnings, growth, and the peak of yang energy. Focus on opening communication and enhancing mental clarity.
2. Thoracic Spine (T1-T12)
2. Thoracic Spine (T1-T12)
2. Thoracic Spine (T1-T12)
Acupuncture Points: BL-13 (Feishu), BL-15 (Xinshu), BL-18 (Ganshu), and BL-20 (Pishu).
Solar Terms: Clear and Bright (Qingming) and Autumn Equinox (Qiufen).
Dates: Clear and Bright (Qingming) - April 4 or 5, Autumn Equinox (Qiufen) - September 22 or 23.
Energy Dynamics: Reflects balance, emotional flow, and inner nourishment. Supports the heart, lungs, liver, and digestion.
3. Lumbar Spine (L1-L5)
2. Thoracic Spine (T1-T12)
3. Lumbar Spine (L1-L5)
Acupuncture Points: BL-23 (Shenshu), BL-25 (Dachangshu), and GV-4 (Mingmen).
Solar Terms: Major Heat (Dashu) and Winter Solstice (Dongzhi).
Dates: Major Heat (Dashu) - July 22 or 23, Winter Solstice (Dongzhi) - December 21 or 22.
Energy Dynamics: Represents strength, stability, and the peak of yin energy. Focus on grounding, kidney health, and vitality.
4. Sacral Spine (S1-S5)
5. Coccygeal Spine (C1-C4)
3. Lumbar Spine (L1-L5)
Acupuncture Points: BL-27 (Xiaochangshu) and BL-28 (Pangguangshu).
Solar Terms: Major Cold (Dahan) and Minor Heat (Xiaoshu).
Dates: Major Cold (Dahan) - January 20 or 21, Minor Heat (Xiaoshu) - July 6 or 7.
Energy Dynamics: Reflects deep transformation and purification. Supports the bladder and reproductive organs.
5. Coccygeal Spine (C1-C4)
5. Coccygeal Spine (C1-C4)
5. Coccygeal Spine (C1-C4)
Acupuncture Points: GV-1 (Changqiang).
Solar Terms: Grain Full (Xiaoman) and Grain Rain (Guyu).
Dates: Grain Full (Xiaoman) - May 20 or 21, Grain Rain (Guyu) - April 19 or 20.
Energy Dynamics: Represents foundational support and renewal. Focus on grounding energy and supporting the lower body's functions.