Zen & Breath Work combines mindful movement and transformative breathing techniques to enhance mindfulness, reduce stress, and foster spiritual growth.
Each solar term represents a specific period with distinct climatic and energetic qualities. By aligning our spinal health, we can harmonize our body with the natural rhythms of the earth.
Each segment of the spine can be associated with specific acupuncture points and seasonal energies, reflecting the changes in nature and their impact on our body and spirit.
Blue Dragon & Rite of Passage combines ancient Blue Dragon Alchemy with transformative Rites of Passage ceremonies for personal growth and spiritual awakening.
Moon & Dream Yoga combines Moon Circle gatherings with the ancient practice of Dream Yoga for spiritual growth and personal transformation.
Zen Garden offers a tranquil space for meditation, reflection, and connection with nature. It promotes mindfulness, inner peace, and spiritual growth.